It's okay to #GetYourMindRight
Everybody deserves a space to explore and begin their mental health journey comfortably. Not everyone knows how or where to start. Maintaining Mental is a resource that can be used to find a path forward.It’s okay to raise your hand. It’s okay to ask for help. Mental health looks different for all.
From Wellness to Wholeness
Can anyone really define what “WELLNESS” means? Aside from the fact that the trendy word has created a billion-dollar industry, it’s created a deceptive practice leading to many buying products with wellness claims. Hosts Dr. Imani and Meg Scoop of the Imani State of Mind podcast challenge listeners to practice WHOLENESS and go deeper into finding what truly makes one happy. Listen below.
RESOURCES FOR THE BLACK COMMUNITY
RESOURCES FOR THE LGBTQIA+ COMMUNITY
Call 866-488-7386 or Text ‘START’ to 678678
NATIONAL HOTLINES AND TEXTLINES
Text ‘HELP’ to 741741 (USA) or 686868 (CANADA)
Text ‘HELP’ to 435748
Call or Text 988
RESOURCES FOR THE VETERAN COMMUNITY
Call 800-273-8255 or Text ‘HELP’ to 838255