Episode 1

"REALationship with Self"

Life is life-ing and it’s time for a check in!. The ladies of Imani State of Mind chat on what happens when your relationship with yourself requires more than just practicing self-care.

Episode 2

"REALationship with your Parents"

What does it even mean to have a healthy relationship with your parents? How does your relationship with your parents play a role on who you are? The ladies of Imani State of Mind navigate this complex and at times difficult process of creating a REALationship with your parents.

Episode 3

"The Mental Consequences of Roe V Wade"

It’s time for a check in! What do you do when the news and the state of America make you feel hopeless and anxious? With the overturning of Roe vs. Wade and the right to abortions in many states, the ladies of Imani State of Mind are breaking down the impact this ruling may have on your mental.

Episode 4

"REALationship With Your Spouse"

Whether you are married, dating or engaged, relationships take work! The ladies of Imani State of mind are taking a deeper look into how your relationship with your spouse plays a role on your mind for better or for worse.

Episode 5

"REALationship With Your Friends"

Like the 80s hip-hop group, Whodini, once said…Friends. How many of us have them? The ladies of Imani State of Mind’s besties are joining the conversation to take a deeper look on what it takes to make a friendship last and what role friendships play in your mental state.

Episode 6

"The REALities Of Postpartum Depression"

One recent study found that 1 in 7 women may experience postpartum depression in the  year after giving birth. Co-host, Meg Scoop shares her journey with postpartum depression and the importance of moms’ mental health after giving birth.

Episode 7

"The REALities Of Grief"

Grief…it’s the one thing we all will experience in our lifetime. The ladies of Imani State of Mind discuss the effects grief can have on your everyday life and how to live a healthy life while living with grief.

Episode 8

"The REALities Of Anxiety"

Anxiety is among the most common mental health conditions. Over the first 58 days of the COVID-19 pandemic there were an estimated 3.4 million google searches related to anxiety in the United States. The ladies of Imani State of Mind are shedding a light on the realities of living with anxiety.

Episode 9

"The REALities Of Being Black In America"

WARNING: This episode contains discussions of suicide. Systematic racism, police brutality and generational trauma all play a huge role into the mental health of the Black Community. The ladies of Imani State of Mind are taking a deep dive into what it really means to be Black in America and the harsh realities  race plays on the Black community's mental health.If you or someone you know maybe struggling with suicide, contact the Suicide Prevention Lifeline at 1-800-273-TALK. Visit maintainingmental.com for more resources.

Episode 10

"Don't Get It Twisted: Being A Narcissist 101"

There is a lot of talk about narcissism these days, and yet there are persistently misconceptions about what it is, what it looks like, what causes it, and how it affects others. The ladies of Imani State of Mind are setting the record straight on what it really looks like to be a Narcissist.

Episode 11

"Don't Get It Twisted: Being A Psychopath vs Sociopath 101:"

Psychopath and Sociopath are terms used to describe people in our everyday conversations, but are we using the terms correctly? Do you really know the difference between them? The ladies of Imani State are taking a  deeper look into the lives of a psycho and sociopath.

Episode 12

"Don’t Get It Twisted: Being Bipolar 101"

Celebrities like Kanye West, Catherine Zeta Jones and Mariah Carey have come to say they are living with the medical condition known as Bipolar disorder. The ladies of Imani State of Mind are peeling back the many layers to this disorder and debunking the myths about living with Bipolar disorder.

Episode 13

"Don’t Get It Twisted: Being Schizophrenic 101"

The ladies of Imani State of Mind are going inside the mind of a schizophrenic to reveal what it really means to be diagnosed with Schizophrenia.

Episode 14

"Don’t Get It Twisted: Living With Dissociative Identity Disorder 101"

It’s time to switch it up…LITERALLY! The ladies of Imani State of Mind are going inside the mind of a person living Dissociative Identity disorder… or best known as Multiple personalities disorder.

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